Jessie Pavelka | Leading Your Company And Team In Wellbeing

You can connect with Jessie by going to his website! https://pavelka.co.uk/

In this episode, Dan, Adrian, and Chad Talk with Jessie Pavelka.

Jessie is a corporate fitness and wellbeing expert. He works to help leaders provide opportunity for wellbeing in their organizations.

In this conversation they talk about:

• The challenges for wellbeing amongst high performers and leaders
• That leaders often practice wellbeing in isolation
• How to share wellbeing practices with your company and teams
• How movement helps be a more effective leader and top-performer
•  How to get our of your head and reduce stress through wellbeing
• How to create energy to do all that you have to, plus wellbeing

Connect with us on LinkedIn:

Dan Tocchini

Adrian Koehler

Chad Brown